Benefits of Pro Stretch Therapy
Stretching can improve overall daily performance, decrease joint pain, and improve your flexibility — which makes everyday tasks easier, thus improving your quality of life.
More stretching means less muscle and joint pain, so this will alleviate muscle tension, leaving you less sore. An assisted stretch benefits both your physical well-being as well as your mental health, as more blood & oxygen flow improves mental clarity.
- Increases Range of Motion
- Helps restore proper balance
- Lowers the risk of injury
- Quickens recovery time
- Alleviate muscle tension
What is Pro Stretch Therapy
A Pro Stretch Therapy is a guided body stretch that is maneuvered horizontally with assistance from one of our trained professionals.