Cryotherapy
What is cryotherapy used to treat?
Research shows that immersing the whole body in extremely cold air (-200 to -300°F) for several minutes can result in many health benefits. Benefits of Cryotherapy include reduced migraine symptoms, numbing of nerve irritation, treating mood disorders, reducing arthritic pain, treatment of low-risk tumors, helps prevent dementia and Alzheimer’s diseases, treats atopic dermatitis and other skin conditions.
Who is cryotherapy good for?
Benefits of Cryotherapy include reduced migraine symptoms, numbing of nerve irritation, treating mood disorders, reducing arthritic pain, treatment of low-risk tumors, helps prevent dementia and Alzheimer’s diseases, treats atopic dermatitis and other skin conditions.
What happens during cryotherapy?
- Immersing the whole body in extremely cold air (-200 to -300°F) for 2-3 minutes.
- Enhances Brain Function via release of Norepinephrine which aids in attention, focus and a ☺ mood.
- Improves Athletic Performance by decreasing the degree of Delayed Onset Muscle Soreness and inflammation.
- Boosts immune system.
- Anti-aging via increased blood flow, carrying nutrients all over the body.
Can cryotherapy help with weight loss?
Aids in Weight loss via “Thermogenesis” – aka the body’s efforts to get back to homeostasis.
Can cryotherapy kill viruses?
In cryotherapy, plant pathogens such as viruses, phytoplasmas and bacteria are eradicated from shoot tips by exposing them briefly to liquid nitrogen
Who should not use cryotherapy?
The following conditions are contraindicated for cryotherapy: Pregnancy, severe uncontrolled hypertension (BP> 180/100), acute or recent myocardial infarction (heart attack within 6 months), narrowing of valves, crescent-shaped aorta and mitral valve, unstable angina pectoris, arrhythmias, symptomatic cardiovascular
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How much does a session of cryotherapy cost?
$35-$50
What does cryotherapy do to your body?
Reduce inflammation in acute and whole-body treatment by chilling the body with temperatures as cold as -200° F.
Does cryotherapy really work?
Cryotherapy Phoenix
Does cryotherapy really work?
Research shows that immersing the whole body in extremely cold air (-200 to -300°F) for several minutes can result in many health benefits. Benefits of Cryotherapy include reduced migraine symptoms, numbing of nerve irritation, treating mood disorders, reducing arthritic pain, treatment of low-risk tumors, helps prevent dementia and Alzheimer’s diseases, treats atopic dermatitis and other skin conditions. Our Cryotherapy in Phoenix can be delivered to just one area (localized), or you can opt for whole-body cryotherapy.
How much does a session of cryotherapy cost?
$35-$50
What does cryotherapy do to your body?
Reduce inflammation in acute and whole-body treatment by chilling the body with temperatures as cold as -200° F.
Can you lose weight doing cryotherapy?
Aids in Weight loss via “Thermogenesis” – aka the body’s efforts to get back to homeostasis.
Red Light Therapy
What is red light therapy good for?
Red Light Therapy has been shown to produce a wide range of natural health benefits, like inflammation and pain relief, fitness gains, faster muscle recovery, improved sleep.
- Fast Muscle Recovery
- Sleep Optimization (increases melatonin output and balances your circadian rhythm)
- Enhanced Libido (Increases testosterone production in men)
- Improved Athletic Performance via increased ATP production
- Reduced joint pain and inflammation
- BEAUTY: improved skin clarity, tone, & texture; fading of scars & stretch marks
What is red light therapy?
Red Light Therapy (aka Photobiomodulation) delivers concentrated natural light to your skin and cells, stimulating the mitochondria which absorb light, oxygen, and the food we eat and turn it into usable energy for the body.
How long does it take for red light therapy to work?
Red Light Therapy commonly takes 3 to 5 days for people to respond. However, the frequency an individual uses Red Light Therapy may affect the time in which they see the wide range of natural health benefits.
What are the side effects of red light therapy?
Red Light Therapy is backed by thousands of peer-reviewed medical studies and clinical trials and is said to have almost no side effects or health risks.
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How much does it cost for red light therapy?
$25-$85
How many times a week should you do red light therapy?
The effects of Red Light Therapy will differ for each person, but it is recommended to begin with 15 minute treatments.
Do dermatologists recommend red light therapy?
Red Light Therapy can be used to improve skin clarity, tone, & texture as well as the help with the fading of scars & stretch marks.
What is red light therapy good for?
Red Light Therapy has been shown to produce a wide range of natural health benefits, like inflammation and pain relief, fitness gains, faster muscle recovery, improved sleep.
Red Light Therapy Phoenix
How many days a week should I do red light therapy?
Red Light Therapy is time-efficient and it is recommended to start with 5-w5 minute treatments 3 to 5 times per week for the first few weeks.
How much does it cost for red light therapy?
$25-$85
Is it safe to do red light therapy everyday?
Red Light Therapy is a non-invasive treatment that responds well to multiple daily uses, which may bring you faster results.
Is red light therapy a hoax?
Red Light Therapy is considered safe and is a simple, non-invasive treatment that delivers concentrated natural light to your skin and cells and is backed by thousands of peer-reviewed medical studies and clinical trials, which have shown overwhelmingly positive results, with almost no side effects or health risks.
Stretch Therapy
What is a stretch therapist?
A stretch therapist is a trained professional who works one on one with clients in a guided body stretch that is maneuvered horizontally.
Is stretch therapy effective?
Stretching can improve overall daily performance, decrease joint pain, and improve your flexibility and is shown to be effective for many groups of people, including older individuals, younger individuals, and athletes.
What does stretch zone cost?
$60
Is it OK to stretch everyday?
More stretching means less muscle and joint pain, so this will alleviate muscle tension, leaving you less sore, which makes everyday tasks easier, thus improving your quality of life.
Stretch Therapy Near Me
What is a stretch therapist?
A stretch therapist is a trained professional who works one on one with clients in a guided body stretch that is maneuvered horizontally.
What does stretch zone cost?
$60
Is stretch therapy effective?
Stretching can improve overall daily performance, decrease joint pain, and improve your flexibility and is shown to be effective for many groups of people, including older individuals, younger individuals, and athletes.
Can massage replace stretching?
Massages are complementary activities to stretching and can help make your stretching routine even more effective.
Compression Therapy
What is compression therapy used for?
Compression Therapy is used to increase your body’s circulation to flush out toxins related to overtraining or chronic injury all while supporting your veins and decreasing swelling.
When should you not use compression therapy?
Compression Therapy should not be used if you suffer from any of the following: acute injury (fractures/sprains), peripheral artery disease (severe), diabetes, congestive heart failure, organ failure, cellulitis, ischemia, or open wounds.
How often should you do compression therapy?
Some suggest doing Compression Therapy at least four times per month to help boost recovery time, promote blood flow, increase flexibility, reduce soreness, decrease edema, aid limb stiffness, reduce swelling and more.
How much does compression therapy cost?
$25
Compression Therapy Phoenix
How often should you use compression therapy?
Some suggest doing Compression Therapy at least four times per month to help boost recovery time, promote blood flow, increase flexibility, reduce soreness, decrease edema, aid limb stiffness, reduce swelling and more.
What is compression therapy good for?
Compression Therapy helps improve circulation, mobilize fluid, boost recovery time, promote blood flow, increase flexibility, reduce soreness, decrease edema, aid limb stiffness, and reduce swelling.
When should you not use compression therapy?
Compression Therapy should not be used if you suffer from any of the following: acute injury (fractures/sprains), peripheral artery disease (severe), diabetes, congestive heart failure, organ failure, cellulitis, ischemia, or open wounds.
What is compression therapy?
Compression Therapy is a form of muscular therapy that includes wearing socks or stocking-like devices that are designed to support your veins and increase circulation in your limbs. The attachments can be worn at any time.
